Wellness Retreats

Good Food: Better Health – Wise Women Female Sexual Health

23, 24, 25th October 2020 – Magheramore Beach

This is an all-women retreat, creating a safe space for sharing and healing. There will be Conscious Cooking Classes, guided potent Acupressure Points, Makka-Ho movement and stretching sessions combined with Taoist practices and simple meditations that will effortlessly improve your female health. There will be time for wonderful walks on the private beach and through tree-lined avenues.

Through the ancient wisdom of Traditional Chinese Medicine, you can address symptoms of feminine health including perimenopause and menopause without medication, just using the food you eat, gentle exercise and potent acupressure points.

Some of the symptoms addressed will be insomnia, dizziness, palpitations, loss of libido, painful heavy breasts and periods, weight gain around the middle, dryness, hot flushes, night sweats and mood swings.

In Chinese Medicine the “Jing” is responsible for reproductive health, that also refers to our own cells reproducing and aging gracefully. We will share food and practices that nurture Jing so that your batteries are in glorious, vibrant health.

Take time to develop and nurture a loving connection with your body and mind.

In a simple weekend, understand the clear connection between our emotions, the food we choose and how that directly affects our health. I will show you how to prepare fantastically easy dishes that will add to your culinary skills – this is ancient wisdom at work in a modern kitchen.

Cost €395 (€50 discount per person if you come with a friend or family member)

Single rooms allocated first come first served basis at no extra cost
Deposit €105 – Price includes all food, accommodation & tuition.

There are only a maximum 14 participants and the single rooms are offered on a first-come, first-served basis at no extra cost.

Shiatsu & Conscious Cooking retreats are always fully booked. I love to work with small intimate, closed groups so there is only a maximum of 14 participants and the single rooms are offered on a first come, first served basis.

www.joannefaulkner.ie086 607 0432joannefaulkner@live.ie

for a full schedule outline including Menu’s and Mealtimes please send me request below – if you have any dietary requirement please feel free and let me know

 

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Good Food: Better Sex Retreat

23, 24 & 25th October 2020
Bobbio Centre, Brittas Bay, Co Wicklow

Fall in love with your food, your body and your life on this unique retreat held in the stunning tree-lined grounds of Magheramore, Co Wicklow with one of the most beautiful beaches in Ireland only a 10-minute stroll away.

Use this retreat to learn how to remedy sexual problems using food as medicine. It will help you understand, activate and enhance your sexual energy, deepening intimacy, pleasure and love connection with yourself and others.

The retreat is rooted in Traditional Chinese Medicine giving you a safe ground to explore and learn to harness sexual energy which is a life-giving force for health and longevity. All practices are taught in a sensitive and safe manner. Please note, the retreat is fully clothed and there will be no couple work involved. This is a beginner’s practice so it is open to all people of any sexual orientation.

Retreat includes

  • Conscious Cooking Classes showing you how to use food as medicine
  • Morning Chi Gong on the beach
  • Safe but powerful Taoist Sexual Health Energy practices
  • Self Shiatsu – learn potent acupressure points to calm the body, move energy, reduce pain and increase happiness

Cost €395 (€50 discount per person if you come with a friend or family member)

Single rooms allocated first come first served basis at no extra cost
Deposit €105 – Price includes all food, accommodation & tuition.

There are only a maximum 14 participants and the single rooms are offered on a first-come, first-served basis at no extra cost.

“Being at the centre. I felt relieved to step out of the world. Food – Eating wholesome. Good food prepared with love. Meeting likeminded ladies. Freedom to have time alone. Enjoyed the sharing.”

Marian, Retreat Participant

“Joanne is very skilled in her ability to teach and inspire. Her knowledge and passion are both great gifts.”

Fionnuala, Retreat Participant