CHI FLOW WITH JO
TRANSFORM STRESS AND ANXIETY into inner peace and better health with acupressure, gentle Qi Gong and dietary recommendationsFollow an ancient energy exercise system that is supported with daily check in and energy exercise classes to regain your peace, body, mind and soul.
Im with you LIVE everyday to support and guide you.
CHI FLOW WITH JO
Join us for simple and easy ANCIENT NATURAL SOLUTIONS to relieve fatigue, increase energy, and improve your mood – only €2 per class
For the month of JULY we will focusing on improving YOUR SLEEP.

UQigong is energy cultivation and skill. It is ancient Chinese exercises and meditations to cleanse the life force of any toxins, to get it moving and circulating and to build up a reserve of healing power and resilience after times of stress.
It improves focus, energy levels, increases mobility plus cultivating your own spiritual connection to the essence of life.
During the month of September we will focus on IMPROVING MOBILITY & FLEXIBILITY WHILST REDUCING PAIN with gentle Chi Gong exercise, acupressure points and dietary recommendations. I’m live every weekday morning so if I miss anything for you, just ask.
If you feel isolated and alone? There’s no need to be – there are over 300 of us who practice Chi Flow with Jo both live and with the recordings.
Together with the daily live check in and the daily Chinese Medicine diet tips this programme has it all to keep you healthy – body, mind and soul.
Welcome to something different. this is so easy. You feel in the flow of your life.
You feel light and free, pain reduces and sleep becomes easier.
Confused thinking, brain fog? – at €2 per class – this is a no brainer
Don’t underestimate the power of the group – knowing that we are doing this together gives accountability and keeps you on track.
Sign up for the Waitlist with no obligation
Doors open to join: 24th August until 1st September
Enter your email for the
FREE CLASS on 31st August 2022
Check your inbox or spam folder as the welcome mail AND the link to the free class might end up in there
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“The half hour live morning session is a fantastic motivator for the day. ”
Under stressful, uncertain times, it’s important to stay connected to your center, stay strong and resilient.
“Noticing a change in my muscle tone and mobility…and recently discovered I’ve grown a bottom where there was none before 😆
Thats serious muscle toning. “
Here’s what some members of Chi Flow with Jo had to say …..
Gentle & powerful. Joanne has a great energy & a world of knowledge. Feeling the benefits physically & mentally already. Highly recommended. Eithne
“When I started the month my resting heart rate was 70bpm. My blood pressure at times was up to 196 ( scary). After the month of fasting, chi flow and exercise my resting heart rate is 56 which puts me in the athlete bracket I’m sure with all the liver work my blood pressure will have stabilised as well.” Deidre
“I love your classes – your energy and enthusiasm is infectious and I love the way you share information about meridians and acupressure points during the class – you clearly have enormous levels of knowledge and you share it generously and lightly. I come away from every class, feeling the benefit of it, and ready to face the day.” Jean
So simple, but so effective!! – Lisa
