Stress Cures


Stress in moderate amounts can be beneficial, but excessive or long-term exposure to stress is detrimental to physical and mental well-being and can lead to several health issues.  Digestion, nutrient absorption, reproduction of cells and skeletal regeneration is severely impacted when we experience stress over long periods of time.

Traditional Chinese Medicine with its use of Acupressure points, Diet and Chi Gong exercise helps you manage your stress response so that you can bring your body back to health and balance no matter your surroundings.  This unique event will share practical cures and useful tools to change how you respond and how you feel.