Stopping Sweet Cravings

Do you struggle with stopping the sweet cravings?  Are you caught in sugar highs and energy-draining lows? Traditional Chinese Medicine approaches the body as a holistic system, connecting emotional issues with physical symptoms and treating them using acupressure points, diet, and energy flow exercises. During this presentation, I cover the reason why we crave the sweet stuff and what we can do using food, acupressure points, and energy flow exercises to address the root cause and the symptom

• causes of sweet cravings
• healthy food alternatives
• acupressure points that reduce the desire

This is a recording of the Presentation given in July (duration 1 hr 10 min).

Don’t forget if you are a member of the Chi Flow with Jo – High Flying Energy Club this talk is free with your monthly subscription, plus access to the recordings of past evening health talks, self-shiatsu, chi gong, and cooking demonstrations.  At only €20 pm why not upgrade and get the extra’s including the link to view this presentation as part of the access to the Video Library