Gut Health at Home


Dearbhla Reynolds runs the Cultured Club – a forward thinking club, dedicated to working with fermentation, feeding the microbiome and elevating the human experience.  We are pleased and honoured that she will be our guest speaker for Chi Flow with Jo this month. During the evening talk she will be demonstrating how to make Beetroot Kvass – traditionally used to support immune function, cleanse the blood, combat fatigue and chemical sensitivities, allergies and digestive problems, and is especially good for those suffering from constipation, sluggish liver and blood circulation problems.
“The thing about Gut Health is once you have given it the opportunity to heal, not surprisingly, interesting things start to happen in your mind.  The brain fog lifts, thoughts come and go with ease and overthinking is a thing of the past.”

The talk will be recorded and sent out if you cant make the Live event.
This talk is FREE for members of Chi Flow with Jo