Chi Flow with Jo – High Flying Energy Club opens July 1st

From: 20.00 / month

Your Monthly Subscription Includes:

Live Interaction (first-class July 1st, 2020)
Weekday Live Chi Gong and/or Makka-Ho Stretches @ 8.30 am Monday to Friday. These are recorded and sent out to you so if you miss it you can catch-up at any time and replay at the weekend
Monthly live Wellness talks on various topics  Recordings of these talks are sent to you
Monthly Live Satsangs – Learn simple meditations and mantras together in a group.
Access video library
A range of pre-recorded videos with Chi Gong flows and Makka-Ho stretches
Follow self-shiatsu sequences
Conscious Cooking videos
•Previous monthly health talks
Guided meditations and mantras
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Description

Traditional Chinese Medicine is based on the theory that energy (chi) cannot be created or destroyed it merely transforms. Energy is the vital, vibrating, moving force of nature that directly influences the quality of our health, happiness and aging process. When our Chi is flowing, we feel healthy, when it is blocked we feel pain. When Chi becomes weak, we feel tired, when there is no Chi left, the body dies.

Chi Flow with Jo is focused on energy cultivation

The heart of my practice is helping you to refine your sensitivity to the abundance of Chi all around and within you, so whether a beginner or a practitioner wanting to deepen your practice, you can develop an understanding, acceptance and love for yourself.

Your Monthly Subscription Includes

Live Interaction
Weekday Live Chi Gong and/or Makka-Ho Stretches @ 8.30 am Monday to Friday. These are recorded and sent out to you so if you miss it you can catch-up at any time
Monthly live talks on various topics to Reducing Joint Pain, Managing Menopause, Stopping Sweet Cravings. All sessions are live and interactive. Recordings of these talks are sent to you and stored in the library so you can watch as many times as you like
Monthly Live Satsangs – Learn simple meditations and mantras together in a group. This is a space to share experiences and ask questions
Access your video library
A range of pre-recorded videos with Chi Gong flows and Makka-Ho stretches for organs/meridians balancing energy, and health
Follow self-shiatsu sequences for insomnia, reducing pain and raising energy
Watch Conscious Cooking videos demonstrating food as medicine based on the 5 element system of Traditional Chinese Medicine
Watch health talks from any of the previous monthly talks on a variety of wellness-related topics
Guided meditations and mantras

No content is intended to be a substitute for professional medical advice, diagnosis or treatment. You should always seek the advice and guidance of a qualified health provider before making any adjustment to any medication or treatment protocol you are currently using or stopping any medication or treatment protocol you are currently using.