Intermittent fasting is your key to feeling lighter, thinking clearer and sleeping better in the New Year.
Join me and the Chi Flow group, following the principles of the Chinese Medicine time clock, to Intermittent fast gently and safely.
There are over 220 of us – so if you’ve struggled before sticking to a plan, find support and accountability in the group.
- Gradual Fasting Plan
- 30 min Qi Gong exercise every weekday morning
- Live Q&A with me every weekday
- Nutrition and recipes following the 5 element system of Chinese medicine
- Closed Facebook Group for connection
Cost: €20 per month – that’s less than €1 per day !! SPECIAL OFFER sign up in January and your subscription will be €20 per month not the usual €39. Please note this is a rolling subscription