Chi Flow with Jo

DOORS WILL OPEN ON 25th FEB – 1st MARCH 2024

50% DISCOUNT AFTER 3 MONTHS PRACTICE

After practicing Chi Flow with Jo for 3 months, we will halve your monthly subscription to only €20 per month – that’s less than lunch out once a month!

 

THIS MONTH’S CHI FLOW

The Qi Gong, Food Medicine, and Acupressure for MARCH in Chi Flow with Jo will focus on  ENERGY RECHARGE.

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What is Chi Flow with Jo?

Every weekday Morning:

8.20am : Live meditation (optional)
8.30am : Live Qi Gong via Zoom
9.00am : Live Q&A with Jo and the Chi Flow community – Tell me what you need

Recordings of the class are then emailed everyday, direct to you with a Chinese Medicine tip of the day which can be an acupressure point, a recipe, Chinese medicine dietary advice or an inspirational motivation so that you can feel plugged into the energy of the universe.

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This is a rolling monthly subscription package and you will be charged on the same date each month (or every three months if you sign up for the three month subscription)

What is Chi Flow with Jo?

Every weekday Morning:

8.20am : Live meditation (optional)
8.30am : Live Qi Gong via Zoom
9.00am : Live Q&A with Jo and the Chi Flow community – Tell me what you need

Recordings of the class are then emailed everyday, direct to you with a Chinese Medicine tip of the day which can be an acupressure point, a recipe, Chinese medicine dietary advice or an inspirational motivation so that you can feel plugged into the energy of the universe.

 

What you get with your subscription

Live Qi Gong and Makka-Ho classes

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Every weekday morning at 8.30 am – practice routines that use movement, breath, acupressure points, and mental intention to balance and harmonize the flow of Chi in the body.

8.20am: Silent Meditation (optional)

8.30am: Chi Flow practice

9.00am: Live Chat Q&A

10.30am: The daily recording is emailed together with TCM acupressure, food and energy recommendations.

Monthly
Online Talks

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Online evening talks on various topics such as reducing pain, how to interpret and treat your body, managing menopause, stopping sweet cravings, flowing through stress and how to stay young. Talks include a variety of self-shiatsu points, dietary advice, recipe demonstrations and 5 element theory. All sessions are live and interactive with space for questions and answers for your specific needs, and recordings are emailed afterwards so you can watch at any time

Monthly
Live Satsangs

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Satsang is a word which comes from Sanskrit, meaning ‘to be in the company of true people’. In this space, we will practice meditations and mantras together for half an hour and then listen to short teaching from a variety of speakers including Abraham Hicks, Mooji and Byron Katie.

This is a space to share experiences and ask questions. A state of unity and love can arise when we come together as a group practicing selfless emotions.

Knowledge Base Video Library

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As part of your Chi Flow with Jo membership, you get access to the members' pre-recorded Video Library which includes:

- Pre Recorded Chi Gong Flows
- Self Shiatsu instructional videos
- Conscious Cooking Demonstration videos
- Mantras & Meditation
- Past Mid-monthly health talks on topics such as Feng Shui, Intermittent Fasting, Bone Building, Stopping Sweet Cravings, Tantra, Insomnia and Gut Health.

Join us for simple and easy ANCIENT NATURAL SOLUTIONS to relieve fatigue, increase energy, and improve your mood – only €2 per class.

Follow an ancient energy exercise system that is supported with LIVE DAILY CLASSES AND CHECK IN to regain your peace, body, mind and soul.

Chi Flow with Jo is focused on energy cultivation. The heart of my practice is helping you to refine your sensitivity to the abundance of Chi all around and within you, so whether a beginner or a practitioner wanting to deepen your practice, you can FEEL FANTASTIC.

 

Terms & Conditions

Keycodes to access the Zoom room will be sent via email on the 1st of each month following the monthly subscription payment and Keycodes to access the Monthly Talks and Satsang will be sent via email the day before going live.

Subscription payments are taken from the date you joining and every month thereafter.  For example; 7th July joined – 7th August next payment and 7th of the month thereafter.  To receive a refund you must cancel at least 24 hours before your subscription is due to renew.

Ongoing membership will continue month to month unless and until you cancel your membership or we terminate it.  You must have internet access and provide a current, valid email address to use the service.  We will bill the monthly subscription fee to your Payment Method.  You must cancel your membership before it renews each month in order to avoid billing of the next month’s subscription fees to your Payment Method.  It is up to you to cancel your membership; otherwise you will continue to be billed on your Payment Method on a monthly basis for your membership fee until you cancel.

Billing Cycle. The subscription fee will be billed at the beginning of the paying portion of your subscription and each month thereafter unless and until you cancel your subscription. We automatically bill your Payment Method each month on the date you subscribed each month.  Payments are non-refundable and there are no refunds of credits for partially used periods.  You may cancel your membership at any time by email to Joanne or via the contact form on the website, and you will continue to have access to the service through to the end of your monthly billing period.

DISCLAIMER:

No content is intended to be a substitute for professional medical advice, diagnosis or treatment. You should always seek the advice and guidance of a qualified health provider before making any adjustment to any medication or treatment protocol you are currently using or stopping any medication or treatment protocol you are currently using.

If you are taking medications please consult your health care professional as to whether the fasting/digestive resting schedule will interfere with your prescription. 

There are some people that this fasting practice does not suit so I would ask that if you are diabetic/adolescent/pregnant/have chronic illness/kidney issues/recently recovered from illness or surgery/hospital it is best that you do not intermittent fast. Also, if you have a food disorder or have had one in the past it is best that you chat with me before taking part. If anyone is unsure about joining in, please contact me and we can have a chat.