6 Healing Sounds to Reduce Anxiety – Releasing Negative thoughts and Emotions

12th October 2022 @ 7pm

Bring your body, mind and soul back into health and alignment with this evening talk and guided practice.

It’s a great practice to do at the end of the day to release and delete, delete, delete any negative imprints, thought patterns and experiences we collect every day. 

Each of the organs has a certain vibration, sound and emotion. We will learn and practice each sound bringing health and vitality to the internal organs, peace and relaxation to the mind.

It’s an amazing for regaining balance, reducing stress or anxiety after physical illness or emotional encounter.

This is a LIVE event and there will be a space for your Q&A during the session. The session will also be recorded so you can watch again or at a time that suits you.


Mid-monthly health talk is free for members of Chi Flow with Jo or buy your ticket here – Live zoom link and recording sent to your email, so you can practice whenever and where ever you wish.

All past talks stored in the Chi Flow Library so you can watch any of the past talks including Menopause, Stop Sweet Cravings, Seaweed Special, 5 ways to meditate and much more


Monthly evening talks take place on the middle Wednesday of each month, and cover a variety of wellness topics inspired by love and connection to a healthy body and mind.

All sessions are live and interactive with space for questions and answers for your specific interests.  Recordings of these talks are sent to you so you can watch as many times as you like. 

Tickets for Talks cost €15 and can be purchased individually by clicking the link. These monthly talks are also included in the monthly Chi Flow with Jo subscription which is only €40 so why not upgrade and get the talk FOR FREE plus Chi Gong and Self Shiatsu every morning and a wealth of extras including access to a video library of Chi Flows, Self Shiatsu routines, Cooking Demo’s, meditations and mantras.

Talks are hosted on Zoom and an access code will be sent to your email before the talk begins.  After the event, a recording of the talk will be sent to your email so you can watch again and again to practice the self shiatsu or any of the other information. So if you can’t make the talk for some unexpected reason don’t worry,  you won’t miss out!


Recordings of past talks are available to purchase and watch at your leisure. 

Simply click on the image below that you wish to purchase. Then watch the video, follow the acupressure points, food medicine, and Chi gong moves, as many times as you like.

Sale Price €10




Jo is the best. She’s intuitive, intelligent, compassionate and considerate. I got a wonderful Shiatsu massage and some great dietary advice. Highly recommend. Professional masseuses. Amazing results.

Mahesh Patrick Bridgeman

Healing for the body and the soul! Jo is absolutely amazing, not only as a practitioner but as a person too! I cannot recommend her highly enough! if you have never tried Shiatsu, please don’t hesitate a moment longer! Visits to Jo for treatment are a priority! We service our cars and our bodies are way more important than a car! Healing and relaxation and de-stress are just some of the benefits of a Shiatsu treatment with Jo! 5*****

Sharon Gunn

I had the privilege of having a Shiatsu treatment with Joanne recently. She is both deeply caring and professional. She combines an intuitive, powerful, shiatsu treatment with supportive nutritional advice in a safe nurturing space. In one session I felt more alert and energised than I had for many months. I come with a complicated and serious medical history that she received in a professional and sensitive way. I felt heard and supported and for the first time in many months, I felt hopeful on leaving her treatment room. I highly recommend Joannes healing work, a treatment with her is a gift to both body and soul. Enjoy!

Mim Greene

Jo has helped me over a number of years. her knowledge and skills are second to none. She has eased severe Torticollis many years ago. She also has supported my system through recommended diet and shiatsu after Gall Bladder removal. A session with Jo is an escape from the madness of day to day life. It allows my body a chance to relax and recover. I always feel the benefits straight away but as the week continues I can see it more. My energy levels are up, my mood is brighter and I am calmer. Jo has a wealth of experience and has a natural ability to read a person’s needs. she tailors each session to your needs at that moment. Jo has supported me through two pregnancies and the postpartum period too. with all the changes in hormones and the physical body. I couldn’t recommend Jo more. She puts you at ease as soon as you walk through her door with her warmth and kindness. No matter your concerns. An ache in your back, reflux, low mood… Jo can help so reach out. I promise one session and you won’t look back!
Jen Crawford – Doula Care Ireland