Online Talks

Monthly evening talks take place on the middle Wednesday of each month and cover a variety of wellness topics inspired by love and connection to a healthy body and mind.   All sessions are live and interactive with space for questions and answers for your specific interests.  Recordings of these talks are sent to you so you can watch as many times as you like.  Tickets for Talks cost €15 and can be purchased individually by clicking the link. They are also included in the monthly Chi Flow with Jo subscription which is only €20 so why not upgrade and for €5 and get Chi Gong and Self Shiatsu every morning plus a wealth of extras including access to all past talks and pre-recorded meditations and mantras.

Talks are hosted on Zoom and an access code will be sent to your email before the talk begins.  After the event, a recording of the talk will be sent to your email so you can watch again and again to practice the self shiatsu or any of the other information. So if you can’t make the talk for some unexpected reason don’t worry,  you can’t miss out.

19th August 2020 @ 7 pm

Are you having hot flushes, night sweats, palpitations, or loss of libido? Are you having trouble sleeping or gaining weight for no reason? This evening online, the interactive talk will give you information to regain control of your body and prepare for all the hormonal changes that can happen at any age but especially at Menopause and Peri-Menopause.

Get your diet on track and your hormones in harmony this evening where we will cover every aspect of Menopause talking delicious medicinal food, potent acupressure points, exercise routines, and Traditional Chinese Medicine.

16th September 2020 @ 7 pm

Would you like to understand some of the causes of your condition and address the ongoing symptoms? In Traditional Chinese Medicine, we see the body as a whole system using Diet, Potent Acupressure Points plus Mind Calming Meditations and Chi flowing exercises to change how you feel.

Using Food as Medicine to treat pain, as well as related symptoms including fibromyalgia, fatigue, cognitive dysfunction, and reduced physical function.

The talk is fully interactive with space for your Questions and Answers so that the information is integrated for you.

14th October 2020 @ 7pm

In the Taoist tradition, positive and negative emotions are associated with the internal organs. One of the keys to good health is to become aware of the emotional energies that reside in the organs and to transform the negative emotional energies into positive virtues. Taoists believe that we are all born with the virtues of love, gentleness, kindness, respect, honesty, fairness, justice, and righteousness.

During the evening, David will guide you through these practices.  He is an Associate Instructor in the Universal Healing Tao training under Taoist Master Mantak Chia

 

This is a recording of the Online Talk presented in July (duration 1 hr 10 min) – sale price €10

Do you struggle with stopping the sweet cravings?  Are you caught in sugar highs and energy-draining lows? Traditional Chinese Medicine approaches the body as a holistic system, connecting emotional issues with physical symptoms.

During this presentation, we cover the physical and emotional reasons why we crave the sweet stuff and what we can do using –

Diet, Demonstrated Acupressure points, and some quick fixes to address the root cause of your cravings and change up your habits.

18th November 2020 @ 7 pm

Touch is not only crucial for children’s development but continues to be important to the everyday wellbeing of adults.  Often overlooked, it is universally acknowledged that touch can simultaneously ease pain, lessen anxiety, promote healing, and help you to take the obstacles in life in your stride.  It lowers your heart rate and drops blood pressure, psychologically, touch relaxes the mind as well as the body.

During this evening I will guide your body so that you can hear what it is saying to you,  using the Hara (abdomen) you will learn to interpret symptoms using the 5 elements of Traditional Chinese Medicine and address them using diet, acupressure points, and Chi Gong stretching exercises.

Jo is the best. She’s intuitive, intelligent, compassionate and considerate. I got a wonderful Shiatsu massage and some great dietary advice. Highly recommend. Professional masseuses. Amazing results.

Mahesh Patrick Bridgeman

Healing for the body and the soul! Jo is absolutely amazing, not only as a practitioner but as a person too! I cannot recommend her highly enough! if you have never tried Shiatsu, please don’t hesitate a moment longer! Visits to Jo for treatment are a priority! We service our cars and our bodies are way more important than a car! Healing and relaxation and de-stress are just some of the benefits of a Shiatsu treatment with Jo! 5*****

Sharon Gunn

I had the privilege of having a Shiatsu treatment with Joanne recently. She is both deeply caring and professional. She combines an intuitive, powerful, shiatsu treatment with supportive nutritional advice in a safe nurturing space. In one session I felt more alert and energised than I had for many months. I come with a complicated and serious medical history that she received in a professional and sensitive way. I felt heard and supported and for the first time in many months, I felt hopeful on leaving her treatment room. I highly recommend Joannes healing work, a treatment with her is a gift to both body and soul. Enjoy!

Mim Greene

Jo has helped me over a number of years. her knowledge and skills are second to none. She has eased severe Torticollis many years ago. She also has supported my system through recommended diet and shiatsu after Gall Bladder removal. A session with Jo is an escape from the madness of day to day life. It allows my body a chance to relax and recover. I always feel the benefits straight away but as the week continues I can see it more. My energy levels are up, my mood is brighter and I am calmer. Jo has a wealth of experience and has a natural ability to read a person’s needs. she tailors each session to your needs at that moment. Jo has supported me through two pregnancies and the postpartum period too. with all the changes in hormones and the physical body. I couldn’t recommend Jo more. She puts you at ease as soon as you walk through her door with her warmth and kindness. No matter your concerns. An ache in your back, reflux, low mood… Jo can help so reach out. I promise one session and you won’t look back!
Jen Crawford – Doula Care Ireland