There’s great information out there about menopause, what to eat, what supplements to take for  Adrenal fatigue, low libido, hot flashes but you have to wade through quizzes, handouts, digital presentations, downloads, cheat sheets, shopping lists – it can be overwhelming, sorting through the masses of information, until you are so confused you cant remember whether you should put the cream on your skin or eat it.   You need to know what applies to you and what you can leave behind. There are no two people the same, no two menopauses are the same and so there are no standard or duplicate solutions.  This is for you and only you … and you’re worth it.

My work is not a shop bought package, it comes with decades of experience. I live and breathe Chinese Medicine, with it’s Chi Gong, Food Medicine and Self Shiatsu. I will listen to you, I will guide you, I trust that you have your own path and we will walk it together. I want to see you succeed and experience the joyful, love filled life you deserve.