Energy Flow Experiences

I’m so excited… about Seaweed

I’m so excited… about Seaweed

Have you always wanted to know which seaweeds you can eat? Would you like to learn how to eat this fantastic superfood every day? Join me, Joanne Faulkner and David Millard Msc. on this wonderful, unique retreat that will recharge your batteries...

Quick Fix for Emotional Eating

Quick Fix for Emotional Eating

There are many reasons for emotional eating. In Chinese Medicine and the 5 Elements, most causes for craving sweet food or eating when not hungry fall under the domain of the Stomach and Spleen. In Western medicine, these organs control appetite...

Sweet Satisfaction Retreat

Sweet Satisfaction Retreat

Do you strive to eat healthily but get lost in cravings or habitual eating patterns? Is there a sense of lack that cannot be satisfied in your life? Would you like to loose weight but don’t know where to start? Have you lost pleasure in food? In...

Fibromyalgia – Reasons why and solutions

Fibromyalgia – Reasons why and solutions

After speaking at the large Fibromyalgia Summit a couple of weeks ago I was more convinced than ever about the causes of chronic conditions such as Arthritis, Fibromyalgia, Chronic Fatigue, Lupis, Parkinson’s etc. Somewhere along the line, all the...

More thoughts on Love

More thoughts on Love

In my last post, Cleanliness is next to Godliness, I talked about feeling at peace and in love with a watery world whilst on holiday in Morrocco. Well, I have been keeping that feeling going now I’m back in Dublin, bathed in water in an altogether...

Foods for when you are feeling Wobbly

Foods for when you are feeling Wobbly

I’ve been writing recently all about Jing, which is the constitutional energy we are born with. In Shiatsu and Chinese Medicine, it’s responsible, in the main for the reproductive process in both women and men. Jing carries on working way past our...

Things are changing – especially Thursday’s

Things are changing – especially Thursday’s

I’m 50 this year and its time – time to change, to move track, to do things differently. It’s time to write and finish the next book, it’s time to experience more love in my life, love for myself and my relationship with everything around me, the...

Sex and the number 42

Sex and the number 42

Are you feeling a little flat in energy but a little round in the middle? That’s no surprise for this time of year. We are in the dead of winter, our energy has travelled inward and we, like other creatures, must slow to rest and restore in...

Cuffe Street Cooking Classes

Cuffe Street Cooking Classes

Find out, what to eat to help you sleep, build healthy bones, maintain good blood pressure, to remain calm in stressful situations and to live a happy life, full of joy Have fun and try new food – Thursday 10.30-12.30 – Greenside Hse, Cuffe St Cost...

6 week Supported Programme for a Sexy, Savvy Menopause

6 week Supported Programme for a Sexy, Savvy Menopause

This course is unique and one of a kind. I only run supported programmes every so often, don’t miss out, get your body and mind tip top, full of energy and vitality in preparation for life’s changes. The earlier you make sure certain foods are...

Healthy, Easy, Hands-on​ Cooking Classes

Healthy, Easy, Hands-on​ Cooking Classes

Have fun and try new food – Baldoyle Community Centre Evening Classes – Tuesday 7pm-9pm (7th Nov running til 12th Dec) Morning Classes – Thursday 10.30-12.30 (9th Nov running til 14th Dec) Cost €60 (includes all ingredients) Call 086 607 0432 to...