30 Days to Sail through Peri & Menopause

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Are you having hot flushes, night sweats, palpitations or loss of libido? Are you having trouble sleeping or gaining weight for no reason? This course helps you regain control of your body and prepare for all the hormonal changes that can happen at any age.
Get your diet on track and your hormone in harmony with this simple online video course that covers every aspect of Menopause using delicious medicinal food, potent acupressure points, exercise routine and Traditional Chinese Medicine.

Instructor

Joanne Faulkner Joanne Faulkner

Joanne, with her unique and extensive understanding of Chinese Medicine, explains this traditional approach to healing with food by using everyday ingredients in the modern kitchen. She makes the ancient system of Yin Yang with connected flavours, seasons, emotions and organs seem simple. Many systems borrow from this tradition, with Joanne you understand the foundation. Read More
€129.00