30 Days to Good Food: Better Health

9 students

Sign up today and receive a book bundle of ‘Good Food: Better Sex’ (€28) and Shiatsu Conscious Cooking

includes a private online consultation (€95) so that this course works for you and your specific needs.  

Ensuring your life is balanced, healthy and happy, full of High Flying Energy.

In Chinese Medicine, there are 3 areas from which Good Health is founded – Jing (inherited energy) Shen (spirit/consciousness/the mind) and Chi (energy/life force).  This course shows you how to blend all three for health and longevity.  It explains the 5element system of understanding and treating the body with food.  It will help you understand, activate and enhance your energy, deepening pleasure, passion and love for yourself and others.

Lessons include

  • Barley water to alkalize the urinary system reducing painful urination, UTIs, cystitis and improving prostate health.
  • Bone broth to improve and build  energy
  • Acupressure points to stop sweet cravings and improve sleep
  • Loaded sweet potatoes to improve blood flow for better lubrication and erectile function
  • Acupressure points to reduce menopause symptoms of hot flashes and insomnia

Use this simple online video course that covers every aspect of health using the five elements system of Traditional Chinese Medicine, delicious medicinal food, acupressure points and energy exercise routines.


Joanne, with her unique and extensive understanding of Chinese Medicine, explains this traditional approach to healing with food by using everyday ingredients in the modern kitchen. She makes the ancient system of Yin Yang with connected flavours, seasons, emotions and organs seem simple. Many systems borrow from this tradition, with Joanne you understand the foundation. Read More