COOK BOOKS

Good Food: Better Sex

“Good Food: Better Sex” connects you from the kitchen table to your body with over 100 delicious recipes, poetry, beautiful paintings, practical heartfelt advice and healthy, safe, energy exercises.

As a Shiatsu practitioner with over 20 years’ passionate experience for Food, Tantra and Taoism, Joanne has helped thousands of people live healthier, happier, loving lives.

The quick reference guides you straight to recipes and acupressure points that relate to specific conditions such as hot flushes, night sweats, menopausal insomnia, erectile dysfunction, low libido, vaginal dryness, premature ejaculation, post-baby blues; as well as the obvious aphrodisiac and viagra recipes.

You can then delve deeper into the Tantric and Taoist aspect, or you can simply use it as a delicious, accessible, health-focused cookbook.

Use this book to:

  • Assess and remedy health problems using food as medicine
  • Understand, activate and enhance energy
  • Deepen connection, understanding and love for yourself and your body
  • Live your best, healthiest, love filled life

Good Food: Better Sex creates recipes that show us how to empower, love and cherish ourselves with food. A healthy loving relationship with food can impact and improve all areas of our life.

Shiatsu & The Art of Conscious Cooking

“Shiatsu & The Art of Conscious Cooking” is a beautiful spiritual cookbook filled with recipes, meditations, acupressure points and love, asking:

  • how you are feeling?
  • what you are craving?
  • and offers you a toolkit of possible recipes and actions for change.

If you are looking to understand why you choose the food you do and how to have control over how you feel, this book, with its foundation in Traditional Chinese medicine, can help you do that.

With my many years of working with clients and healing my own health issues, I share in this book what has worked for thousands of years on millions of people.
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Signed, Sealed & Delivered for only €10.99 (plus p&p)

HOW TO CONNECT WITH CONSCIOUS COOKING

CHI FLOW WITH JO

Live Chi Gong classes every weekday morning / Monthly evening talks and Satsang / Access to a video library full of Self Shiatsu Sequences and Chi Flows for balanced wellbeing.  Only €2 per day

WORK WITH ME

From In-person Shiatsu to Online Consultations - choose a way to work with me - I listen to your body and understand your symptoms then together we make a plan so that you can live your best, happiest, pain-free life.

COOK BOOKS

Spiritual cookbooks filled with recipes, meditations and acupressure points. They ask how you are feeling, what you are craving and offer you a toolkit of recipes, acupressure points and energy exercises.

SHIATSU

Shiatsu uses the energy channels (meridians) & acupressure points to reduce pain, balance & heal the body. Described as Acupuncture without needles, treatments include Hara diagnosis & dietary recommendations.

I absolutely adore it! It is well worth getting a copy. Its much more than a cookbook. I have a copy for myself and have ordered copies for friends. With special teas and foods to suit your mood, the seasons and healthily support specific organs(and the teas and food are all straightforward, easily made and delicious) with beautiful meditations and Joannes stunning artwork it really is worth getting a copy. I cherish mine. Thanks Joanne for such a beautiful book 🙂

Emer 

This is a treasure of a book. Combining healthy eating recipes gorgeous pictures of food and original art work.
It has information on shiatsu pressure points also suggests that and what you body might be craving could help you heal your self. Joanne has also included meditations in this well designed. This is an easy to use comprehensive spiral bound book.
You might need two copies.! One for the bedside and one for the kitchen.

Anne Nightingale

I love this book. I had the joy of experience a weekend teaching with the author Joanne and loved what I had learned.

Louise Headley