Chi Flow with Jo is an online community of women who practice Qi Gong every weekday morning, connecting with each other and their own life force energy.  

It sets you up for the day physically, mentally and spiritually so that you are not blown about by the stress and emotions throughout the day.

We do this with a daily online Qi Gong class, plus diet advice and acupressure that can help you stay physically fit and flexible, boosting metabolism, balancing hormones, increasing energy and bone density.

Mentally it improves cognition and clear thinking whilst emotionally, calming the mind, reducing anxiety and isolation.

Your Chi Flow subscription is €39/month for the first three months, then we HALVE your subscription to €20/month to support your continuing practice, that’s less than €1 per class! 

♥Live online classes of Qigong with replay emailed direct to you together with TCM tip of the day which includes acupressure and dietary advice and recipes

♥Monthly Masterclass with deep-dive into topics such as Gut Health, Insomnia, Feng Shui, and Losing Weight

♥Members Library with over 100 videos of Qi Gong classes, past masterclasses, recipe demonstrations for the organs, meditations, mantras and more.

♥Community is at the heart of Chi Flow with Jo. Every morning after the Live Class, Jo is live with all the women to answer questions and to hold space whilst women connect.

♥This daily sharing inspires, keeps each other accountable and sets us up for the day ahead, knowing there is a strong community at our back

♥This ongoing support directly from Joanne and the shared experience from the wider group in our private community membership space makes Chi Flow special

The live qi gong classes take place at 8.30am (Irish time) every weekday morning (apart from Irish bank holidays).

Optional meditation is at 8.20am.

Click here: https://joannefaulkner.ie/chi-flow-with-jo/

Doors open to join Chi Flow for one week at the end of each month.

You can sign up for the Waitlist or a FREE class, and you will be notified by email when doors open.

You receive a welcome email when you join Chi Flow, explaining the process.

You will receive emails with your live class links, dates for your diary and other useful information.

The Google Doc is where you find all your Zoom links, recordings of the past 7 days’ qi gong classes, the Mid Monthly Health Talk link/recording, access to the Members Library and Chi Flow members map, and a Video Vault, consisting of Joanne’s cherry-picked videos  for that month.

The Google Doc is emailed to members on the last day of the month (or when you sign up for Chi Flow).

At the top of the Google Doc, there is a link to the Members Library with the PIN to access.

This changes every month as does the Google Doc.

Don’t worry!  Lots of our members worldwide practice with the daily recordings if their time zones don’t suit our live class. 

Do as much or as little as suits you.  Drop in and drop out, the class recordings are available for 7 days and you have full access to the Members Library with 100’s of practice flows are always there for you.

Each month we take a specific topic and deep dive into the Qi gong, recipes and acupoints to benefit that topic, such as healthy heart, bone building, boosting metabolism and balancing hormones.  

We repeat and build up the moves over the month creating a new and unique sequence that flows.  

In the first class of each month we begin the new moves.

That’s ok, we won’t take it personally!

In the event that you wish to cancel, it’s a simple process.

Chi Flow with Jo is a rolling subscription, which means that you are charged on the same day each month until you cancel your subscription via your member account (or if you email us we can do it for you).