JOIN US AND LET YOUR RESIDENTS DISCOVER THE HEALTH BENEFITS AND VITALITY THAT QI GONG BRINGS.
CHI FLOW CARE CONNECT
Bring Movement, Connection and Wellbeing Into Your Care Community
Chi Flow Care Connect is a live and on-demand digital wellbeing programme with LIVE daily online Qi Gong classes and a community of over 400 participants, helping residents move better, feel calmer and stay connected, while supporting the wellbeing of the people who care for them.
Why Care Connect is Different
Supporting wellbeing in care shouldn’t require more staff, more equipment or another complicated programme.
By organizing a group membership, your residents and staff can experience the transformative effects of daily Qi Gong movement, including improved blood circulation, increased flexibility, better digestion, mood, energy levels, and reduced anxiety.
Care Connect is a real teacher, a real community, LIVE daily consistent classes and a structure that works in care homes and assisted living.
CLICK HERE TO SEE WHAT’S INCLUDED
SEE ALL CARE CONNECT PACKAGES
Gentle Movements,
Profound Impact:
Qi Gong’s Role in Occupational Health
Qi Gong, similar to tai chi but with less complex sequences, offers a multitude of benefits, making it an ideal addition to your facility’s activities.
Residential care providers and assisted living facilities have all recognised the importance of a range of healthy enjoyable activities for residents. CLICK HERE to read the largest review of its kind confirming benefits of tai chi and Qi Gong
We also understand the equal importance of physical and mental well-being, which is why we’re excited to introduce you to Chi Flow Care Connect
Gentle Movements,
Profound Impact:
Qi Gong’s Role in Occupational Health
Qi Gong, similar to tai chi but with less complex sequences, offers a multitude of benefits, making it an ideal addition to your facility’s activities.
Residential care providers and assisted living facilities have all recognised the importance of a range of healthy enjoyable activities for residents. CLICK HERE to read the largest review of its kind confirming benefits of tai chi and Qi Gong
We also understand the equal importance of physical and mental well-being, which is why we’re excited to introduce you to Chi Flow Care Connect
HOW IT WORKS
♥ Book a Discovery Call with Jo about your organisation, the people you support and what you would like Care Connect to bring to your community.
♥ Arrange a Bespoke FREE Online Class: specifically for your organisation, giving your residents and care team the opportunity to experience Qi Gong, movement, breathwork and connection together.
♥ See the Impact: Following your free session, we will share the participation data and feedback with you, so you can see how your community engaged with the experience before making any commitment.
♥ Choose Your Care Connect Package: You will know after your FREE SESSION if Care Connect is right for your organisation, choose the package that suits your needs and receive ongoing access to Chi Flow sessions, bringing regular movement and wellbeing into your community.
♥ Every organisation is different. That’s why we begin with a conversation and a bespoke free session, so you and the people you support can experience Care Connect for yourselves before deciding if it’s right for you.
♥ LIVE Sessions and recordings can be delivered in communal spaces plus residents who live in private apartments can also join from their own device, what ever it is convenient for your organisation.
SEE ALL CARE CONNECT PACKAGES
Bring Care Connect Into Your Community: Book a Discovery Call & RECEIVE A FREE BESPOKE CLASS
Every community is different: We would love to understand your residents, your team and your wellbeing goals, and help you choose the most appropriate Care Connect package for your organisation.
During a short discovery call we will:
• Learn about your community structure and size
• Explore how sessions would be delivered, communal or individual
• SET A DATE AND TIME FOR YOUR BESPOKE CLASS
• Answer your questions about implementation and support
This conversation is supportive and informative, with no obligation. If Care Connect feels aligned, we will guide you through the next steps.
WHAT’S INCLUDED WITH MEMBERSHIP
♥ Live Qi Gong class plus recording ( Zoom class is 8.30am-9am – Monday to Friday) Your residents can join the live class or you can organise the recorded class to be shown at a later time during a scheduled activity period.
♥ Live Q&A session after each live class with lively chat and interaction.
♥ Recorded Classes – Recordings of every class are emailed within the hour includes a TCM tip of the day which can vary from acupressure points to dietary advice and recipes.
♥ Monthly Live Health Talk – deep-dive into topics such as Gut Health, Insomnia, Anxiety and Mobility, with different guest speakers for various topics.
♥ Viewing Session – schedule either the live talk or recording at a time that suits your schedule.
♥ Monthly Live Guided Meditation – this could be organised as a calming relaxing evening activity before bed for some or all of your resident members, or indeed for you as facilitator to sit and relax.
♥ Members Library – A revolving carousel of pre-recorded Qi Gong video shorts* (approx 10 minutes) for instant access covering specific issues such as:
♥ Joint Mobility
♥ Increase Energy
♥ Better Balance
♥ Reduce Pain
*Ideal if you want to hold shorter classes for residents who may have difficulty with longer sessions.
What is Qi Gong?
Qi Gong (pronounced “Chee/Chi gong”) is rising in popularity with seniors and those with mobility issues because it’s easy for all fitness levels and requires no equipment. Like Tai Chi or Yoga, Qi Gong involves slower, careful movements linked with deliberate breathing techniques. However, unlike Yoga or Tai Chi, Qi Gong tends to be gentler and involves fewer complex full-body movements.
It can also be done either seated or standing which is а key benefit for many balance-challenged seniors.
Thanks in part to the gentle, approachable nature of the movements, Qi Gong practitioners do not necessarily need any significant exercise background to begin a practice. But as always, we’ll remind you that it is always best to consult with your doctor before embarking on any new health care practice.
READ STUDY FINDINGS ABOUT THE BENEFITS OF QI GONG HERE
Book Your Discovery Call
Discovery Call
Book Your Discovery Call
Discovery Call
what clients say…
Qi Gong is suitable for standing,
sitting or watching
Chi Flow with Jo, with its easy setup, implements a structured exercise program and makes it convenient for people of any age and any ability to participate in the comfort of familiar surroundings.