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Free Talks and New Courses

Free Talks and New Courses

All New Baldoyle Cooking Classes Over the course of 6 weeks we will cook for all the organs, flavours and emotions by using the ancient wisdom of Chinese medicine. Following simple recipes we will look holistically at health so that food can...

Extra Date Added

Extra Date Added

Cooking for Sweet Cravings – Sunday 26th July 12-4.30 The first course was booked up in a day and this extra date only has 3 places remaining so give me a ring to book your place. Do you strive to eat healthily but get lost in cravings or habitual...

Demo Day & Help for Hayfever

Demo Day & Help for Hayfever

Cooking for Sweet Cravings Demonstration 18th July 2015 – 10.30-12.30 Fairgreen Holistic Centre, 33 South Main Street, Naas If you can’t make the full day for Sweet Cravings on the 26th July why not come along to a taster day where we will cover...

Cooking for Stomach and those Sweet Spleen Cravings

Cooking for Stomach and those Sweet Spleen Cravings

Saturday July 25th @ the Hunky Chunk House, Baldoyle Do you strive to eat healthily but get lost in cravings or habitual eating patterns? Do you eat plenty and still feel low in energy? Is there a sense of lack that cannot be satisfied in your...

I can see clearly now the smartphone’s gone

I can see clearly now the smartphone’s gone

We are getting close to the Heart Weekend Retreat so I am immersed in everything heart. Practising loving kindness meditation, singing mantras, trying out recipes so you can guarantee that something will come to test my ground of being in that...

Cuffe Street Cooking Classes @ €4

Cuffe Street Cooking Classes @ €4

We are back for summer ? come on down and enjoy the classes filled with healthy fun, delicious food and a hearty dollop of Chinese Medicine for only €4 per class. Here’s the schedule for the upcoming weeks. You don’t have to book just turn up on...

May you be happy, May you be well

May you be happy, May you be well

A Restorative Retreat focusing on a Healthy Heart 29, 30 & 31st May Bobbio Centre, Magheramore, Co Wicklow In our lives we come across so many forms of anxiety and stress that cause problems for the heart, which are often ignored or only...

€4 Cuffe Street Cooking Classes

€4 Cuffe Street Cooking Classes

They’re back for spring ? come on down and enjoy the classes filled with fun, food and Chinese Medicine for only €4 per class. Heres the schedule for the upcoming weeks. You dont have to book just turn up on Thursdays 10.30-12.30 Greenside House,...

Interesting…

Interesting…

I was recently posted this question here which I thought was interesting as to when to and when not to ……. Hi really enjoy your site.I think I may have symptoms of a DVT. What can I take to prevent it? Hi there Deep Vein Thrombosis can be very...