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Magnesium, Meridians and Relaxation

Magnesium, Meridians and Relaxation

In my last post I talked of calcium and its function in controlling the nervous system and contracting the muscles. In this post, magnesium and its role in relaxing the body is the focus. Together these two minerals are insperable they enable the...

Liver/Gall Bladder One Day Cooking Course

Liver/Gall Bladder One Day Cooking Course

Saturday 24th March 2012 Spring is the time of new beginnings and growth. Nothing stops the new green shoots, they are powerful and flexible. This is the life force in our bodies governed by the Liver and Gall Bladder. It is powerful energy for...

Food and its energy blog

Food and its energy blog

We all know that calcium plays a big part in healthy teeth and bones; we see it on all the milk and cheese string adverts. Doctors advise plenty of dairy intake to young children to ensure proper skeletal development however there are much better...

Recipe Blog

Recipe Blog

(Article written for the current publication of Positive Life Magazine – for past articles on food and many other amazing subjects please visit) I’ve been looking forward to this season because I adapted a delicious recipe by Daverick Leggett –...

Courses

Courses

Cooking and Eating for the Bladder and Kidney Saturday 21st January 2012 At this time of year, in the dead of winter, many living organisms have retreated to their core to hibernate and conserve energy; the Kidney/Bladder meridians represent this...