Acupressure Points

Anyone for detox?

Anyone for detox?

Following on from the last post where my body was stiff but became soft, supple and full of joy through some creativity – I decided to further support that by doing a little detox. Usually at easter I get almost a week to myself as the kids are...

Put some sugar in my bowl

Put some sugar in my bowl

The average person in the UK is on average 3 stone heavier than they were in the mid-60’s. But people haven’t become especially greedy and contrary to popular belief, our physical activity has not changed drastically to that of 50 years ago. So...

Building Heart Blood

Building Heart Blood

It’s been a while since the last post – summer holidays together with work and kids around is leaving little time for random thoughts which can formulate into a post. These thoughts on heart blood have been floating about since the “Building a Home...

Building the Yin

Building the Yin

So in my last entry posted just before the “Building a Home for your Heart” weekend workshop I typed about the heart being represented by the eternal flame within us. That this flame is our unique, divine consciousness, our “shen” in Chinese...

Shiatsu and Children

Shiatsu and Children

I am inspired to write this not to instruct as to specific acupressure points for children but because the more I work on people the more I realise the wonder of touch. To be touched in a connected and loving way supports the stomach and spleen...