ACUPRESSURE POINTS

When Panic Attacks …..

When Panic Attacks …..

In my last post "What to eat when Panic Attacks " I explained how Chinese Medicine uses the bitter flavour of food to calm and support the heart when you are feeling anxiety and panic.  This kind of attack is usually driven by anticipatory stress,...

Virus – get out!

Virus – get out!

Did you know that Covid and other such virus's can remain in the body causing inflammation, lethargy, joint and muscle pain and other symptoms common in Fibromyalgia and Chronic Fatigue such as anxiety and depression.*1 Non classical monocytes...