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How to Connect with Conscious Cooking

Chi Flow with Jo

Live Chi Gong classes every weekday morning/ Monthly evening talks and Satsang/ Access to a video library full of Self Shiatsu Sequences and Chi Flows for balanced wellbeing

Work with Me

From Frazzled to Fabulous – choose a way to work with me – from 1-1 Online Reconnect Shiatsu Sessions to Full VIP – talk to me and lets make a plan – to listen to your body and understand your symptoms. 

Monthly Live Online Talks

Various topics such as Reducing Pain, Increasing Energy, Managing Menopause, Stopping Sweet Cravings, Talks include a variety of self-shiatsu points, dietary advice, recipe demonstrations, and 5element theory. All sessions are live and interactive with space for Q&A

Shiatsu Treatments

Shiatsu uses energy channels (meridians) and acupressure points to reduce pain, balance and heal the body. All treatments come with Hara  diagnosis and individual dietary advice.

Cook Books

Spiritual cookbooks filled with recipes, meditations and acupressure points that ask how you are feeling, what you are craving and offers you a toolkit of solutions for change.

Self Guided Online Courses

Learn how to use food as medicine to improve your life.
Simple, healthy and fun, in the privacy of your own home.  Incl 1-1 consultation and book bundle

Demos & Events

Have you ever wanted all the answers… what will stop this headache? Why can’t I fall sleep? Why do I crave chocolate? If you are part of a group or wellness event, contact me to speak to give a demonstration of Food As Medicine especially for you.

Wellness Retreats

Boutique Retreats including Conscious Cooking Classes, Amazing Vegetarian Meals, Makko ho stretches, Self Shiatsu sessions, Meditation & Mantra plus time to rest, heal and walk in the stunning grounds and secluded beach in North Wicklow.

Corporate Wellness

Workplace wellness is any workplace health promotion activity or organizational policy designed to support healthy behaviour in the workplace and to improve health outcomes.  I can come to your workplace to give talks and demonstrate food as medicine in the workplace.   

I love shiatsu, I love food – all these things connect me to the best of life, which is joyous love.”

Shiatsu is sometimes described as acupuncture without needles. It’s rooted in Traditional Chinese Medicine that links together food, emotions, organs, colours, flavours, symptoms, senses, times of year and times of the day so that you can interpret moods or symptoms and heal them with food.

It’s not about fad diets, it’s about understanding the ancient simple nutritional system of Yin and Yang. With me, Joanne Faulkner and Conscious Cooking, you understand this simple system to know and embrace what food works for you… #LoveYourFood #LoveYourself

You can learn this 1-1 by booking a Shiatsu treatment or working with me through an Online Course. If you like group experiences, join us on one of the healthy, fun Cooking Retreats or book me to come to your organization, festival or family home to give a live demo of what this amazing system can do for you and how to make delicious food that suits your body.

It’s about how to love yourself with food as medicine, simple.

Beautiful, Inspiring Cookbooks 

Find out how, using the 5 element system of Traditional Chinese Medicine, you can understand your body and feed it what it needs.

Special Offer – Bundle both Conscious Cookbooks for only €30

Online Courses OPEN NOW

sign up today and receive your free book

and book in for your 1-1 consultation 

Life is the relationship we have to everything around us, our body, our mind, the air we breathe, and the food we eat.  

So be open, be healthy, and be wise with your energy.