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Chi Flow with Jo

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Shiatsu Treatments

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HOW TO CONNECT WITH CONSCIOUS COOKING

CHI FLOW WITH JO

Live Chi Gong classes every weekday morning / Monthly evening talks and Satsang / Access to a video library full of Self Shiatsu Sequences and Chi Flows for balanced wellbeing

Only €2 per day

WORK WITH ME 1-1

From In-person Shiatsu to Online Consultations - choose a way to work with me - I listen to your body and understand your symptoms then together we make a plan so that you can live your best, happiest, pain-free life.

COOK BOOKS

Spiritual cookbooks filled with recipes, meditations and acupressure points.
They ask how you are feeling, what you are craving and offer you a toolkit of recipes, acupressure points and energy exercises.

SHIATSU

Shiatsu uses the energy channels (meridians) and acupressure points to reduce pain, balance and heal the body. Sometimes described as Acupuncture without needles, all treatments include Hara diagnosis and individual dietary recommendations. 

“I love shiatsu, I love food – all these things connect me to the best of life, which is joyous love.”

I’ll help you love your life and love your body.

SIGN UP TODAY

Receive your FREE book!

& book in for your

FREE 1-1 consultation

Life is the relationship we have to everything around us, our body, our mind, the air we breathe, and the food we eat.  

So be open, be healthy, and be wise with your energy.

BEAUTIFUL, INSPIRING COOK BOOKS


Find out how – using the 5 Element system of Traditional Chinese Medicine – you can understand your body and feed it what it needs.

Special Offer – Bundle both Conscious Cookbooks for only €30

SPEND TIME WITH ME

 

DEMONSTRATIONS & EVENTS

Have you ever wanted all the answers... what will stop this headache? Why can't I fall sleep? Why do I crave chocolate? If you are part of a group or wellness event, contact me to speak or to give a demonstration of Food As Medicine.

WELLNESS RETREATS

Boutique Retreats including Conscious Cooking Classes, Amazing Vegetarian Meals, Makko ho stretches, Self Shiatsu sessions, Meditation & Mantra plus time to rest, heal and walk in the stunning grounds and secluded beach in North Wicklow.

CORPORATE WELLNESS

Workplace wellness is any workplace health promotion activity or organizational policy designed to support healthy behaviour in the workplace and to improve health outcomes.  I  give talks and demonstrate food as medicine in the workplace.