HOW TO CONNECT WITH CONSCIOUS COOKING
“I love shiatsu, I love food – all these things connect me to the best of life, which is joyous love.”
I’ll help you love your life and love your body.
SPEND TIME WITH ME
DEMONSTRATIONS & EVENTS
Have you ever wanted all the answers... what will stop this headache? Why can't I fall sleep? Why do I crave chocolate? If you are part of a group or wellness event, contact me to speak or to give a demonstration of Food As Medicine.
Boutique Retreats including Conscious Cooking Classes, Amazing Vegetarian Meals, Makko ho stretches, Self Shiatsu sessions, Meditation & Mantra plus time to rest, heal and walk in the stunning grounds and secluded beach in North Wicklow.
Workplace wellness is any workplace health promotion activity or organizational policy designed to support healthy behaviour in the workplace and to improve health outcomes. I give talks and demonstrate food as medicine in the workplace.