A short video about our essential energy – our DNA energy and how to protect and preserve it

Is jing the same as chi? – No, Chi is energy – we can get this from the air we breath, the food we eat and the way we interact with life. Jing is the essential energy we are born with (our DNA) we can preserve and protect it, we can fritter it away but we cannot make more – for a wonderful weekend away covering food and practices specifically for the Jing visit: https://joannefaulkner.ie/wellness-retreats/

or watch this little video ? – happy eating

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