Cuffe Street Cooking Classes

Cuffe Street Cooking Classes

Find out, what to eat to help you sleep, build healthy bones, maintain good blood pressure, to remain calm in stressful situations and to live a happy life, full of joy

Have fun and try new food – Thursday’s 10.30-12.30 – Greenside Hse, Cuffe St
Cost €4 (includes all food eaten within the class)

5th May Healthy Immune System & Reducing Cholesterol
Recipes – Onion Biryani & Kashmiri cauliflower

12th May Regulating hormones & maintaining strong bones
Recipes – Corn bread with Walnuts, Seaweed & Feta, Barley Water, Avocado & Barley Salad

19th May Improve flexibility and joints and learn to detox effortlessly
Recipes – Buttermilk & Plum Cake, Spicy Sour Soup

26th May Young Adult Special balancing hormones, stop skin break outs
Recipes – Oatmilk Pancakes, Buckwheat noodles with black sesame & Miso & Special Smoothie

2rd June Young Adult Special How to manage exam stress
Recipes – Raw Power Cocoa Balls, Vegetarian Paella & Sweet Cleansing Juice

9th June Healthy Heart reducing stress and anxiety
Recipes – Beetroot & Pear Salad & Wild Rice Casserole

16th June Healthy alternatives to stop sweet cravings
Recipes – Crunchy Cabbage with Garlic & Ginger, Feta & Roasted Carrot Salad