One day Cooking Course for the Liver & Gall Bladder in Chinese Medicine
Saturday 13th February 2016 11-3.30
at the Miele Kitchens, Citywest Campus

Wake up Wake up – Spring is coming

Spring is the time of new beginnings and growth. Nothing stops the new green shoots, they are powerful and flexible. This is the life force in our bodies governed by the Liver and Gall Bladder. It is powerful energy for effective action, enabling the unfolding of our life’s purpose. However in our overactive society the Liver/Gall Bladder can become overheated or blocked causing frustration and anger, pain and stagnation. Detox happens in the spring to encourage and support the Liver to regenerate and cleanse. In this workshop we will learn easy to cook recipes specifically to improve natural flow and flexibility for these meridians.

So if you are feeling stodgy and sluggish come and learn what to eat to uncurl from the cold and put spring in your step

On the menu is:

  • Thai style Hot and Sour Spring Green Soup
  • Mediterranean Caponata
  • Jordanian Green Salad with a cumin and lemon dressing
  • Instructions on how to Sprout – incl Mung Bean and Alfalfa sprout salad with an Umeboshi plum dressing
  • Green power Juice
  • Buttermilk Cake
  • Plum Fool
  • Chrysanthemum Tea

Cost €65 includes all written recipes and food eaten on the day.

Valentines Special €120– 2 people booking together – don’t have to be a couple any love relationship is appropriate

New Venue: Miele Kitchens, 2024 Bianconi Avenue, Citywest Business Campus, Dublin 24

Click here to : Google map it ? dead easy to get to
There is a 3.4% pay pal charge so please add €2.20 to the €65 if paying with pay pal and add the reference Liver/Gall Bladder

If you would like to pay for the day by eft or cheque please email me at or call me on 086 607 0432