The Whitefriar Community Centre, an inner city Dublin based community group, is funding a series of my cooking classes. I have already run 12 sessions and the community group has very kindly said that the following five classes are open to all who wish to drop in – its a bargain at €4 per class. Don’t worry about booking – if you are about just pop in, learn a few new dishes, see where they fit into the Chinese medicine viewpoint and have a tasty snack/lunch at the end of it all. Feel free to pass this on to anyone you know is in the Dublin City Centre area and would be interested.

17th May Liver/Gall Bladder – Sour

  • Apple and Rhubarb Crumble
  • Carrot and Celeriac salad
  • WSpinach/Camembert Wraps

24th May Heart/Sm Intestine – Bitter

  • Coconut Pancakes
  • Beetroot Salad
  • Pomegranite Salad

31st May Stomach/Spleen – Sweet

  • Sweet Cous Cous Salad
  • High Energy Oatbars
  • Squash & coconut Soup

7th June Lung/Lge Intestine – Pungent

  • Poached Pears
  • Masala Omlettes
  • Red Pepper Houmous

14th June Bladder Kidney – Salty

  • Stir Fried Black Beans and
  • Brocolli in a hot and sour sauce
  • Chocolate Chip Oatcakes

All sessions are on a drop in basis and do not need to be pre booked. The charge is €4 which also includes sampling the food cooked during the class. Recipes are subject to change due to availability of ingredients.

Time: 10.30 – 12.30
Cost: €4
Where: Whitefriar Community Centre, Aungier Street
(Walk up Aungier Street towards Camden Street, pass the Carmelite Church, Avalon Café and the YMCA on your right. After the Vincent de Paul shop there is a red door with a brass plaque saying Whitefriar Community Centre on it. Knock on the door)

If you have any questions call me on 086 607 0432