Saturday 24th March 2012

Spring is the time of new beginnings and growth.

Nothing stops the new green shoots, they are powerful and flexible. This is the life force in our bodies governed by the Liver and Gall Bladder. It is powerful energy for effective action, enabling the unfolding of our life’s purpose. However in our overactive society the Liver/Gall Bladder can become overheated or blocked causing frustration and anger, pain and stagnation. Detox happens in the spring to encourage and support the Liver to regenerate and cleanse. In this workshop we will learn easy to cook recipes specifically to improve natural flow and flexibility for these meridians.

On the menu is:

  • Chinese Style Hot and Sour Soup
  • Lentil, Barley and Kale loaf
  • French Style Mushroom and Tofu Casserole
  • Sun dried Tomato Tapanade
  • How to Sprout (Mung Bean and Alfalfa tasting)
  • PlumFool
  • FragrantOrangeChai

The cost of the day is €60, concession €50 (€20 booking fee is required) and will include all food cooked and eaten on the day.

The day runs from 12 am til 4 pm and will be hosted in the light and bright kitchen at the Hunky Chunk House. There is plenty of parking and the Bayside Dart station is a 2 minute walk away. There is space for 5-6 participants per day so book early to avoid disappointment.

To book a place simply call 086 607 0432