How to Connect with Conscious Cooking
Chi Flow with Jo
Live Chi Gong classes every weekday morning/
Monthly evening talks and Satsang/
Access to a video library full of Self Shiatsu Sequences and Chi Flows for balanced wellbeing
Only €2 per day
Work with Me 1-1
From In-person Shiatsu to Online Consultations – choose a way to work with me – I listen to your body and understand your symptoms then together we make a plan so that you can live your best, happiest, pain free life.
Cook Books
Spiritual cookbooks filled with recipes, meditations and acupressure points.
They ask how you are feeling, what you are craving and offer you a toolkit of recipes, acupressure points and energy exercises so you can live your best, happiest life.
Shiatsu Treatments
Shiatsu uses the energy channels (meridians) and acupressure points to reduce pain, balance and heal the body.
Sometimes described as Acupuncture without needles, all treatments include Hara diagnosis and individual dietary recommendations.
I love shiatsu, I love food – all these things connect me to the best of life, which is joyous love.”
I’ll help you love your life and love your body.
Beautiful, Inspiring Cookbooks
Find out how, using the 5 element system of Traditional Chinese Medicine, you can understand your body and feed it what it needs.
Special Offer – Bundle both Conscious Cookbooks for only €30
Online Courses OPEN NOW
sign up today and receive your free book
and book in for your 1-1 consultation
Life is the relationship we have to everything around us, our body, our mind, the air we breathe, and the food we eat.
So be open, be healthy, and be wise with your energy.
Demos & Events
Have you ever wanted all the answers… what will stop this headache? Why can’t I fall sleep? Why do I crave chocolate? If you are part of a group or wellness event, contact me to speak to give a demonstration of Food As Medicine especially for you.
Wellness Retreats
Boutique Retreats including Conscious Cooking Classes, Amazing Vegetarian Meals, Makko ho stretches, Self Shiatsu sessions, Meditation & Mantra plus time to rest, heal and walk in the stunning grounds and secluded beach in North Wicklow.
Corporate Wellness
Workplace wellness is any workplace health promotion activity or organizational policy designed to support healthy behaviour in the workplace and to improve health outcomes. I can come to your workplace to give talks and demonstrate food as medicine in the workplace.