Lost your mojo?
Poor sleep?
Exhausted, stiff
or in pain?

Add years to your life and most importantly, life to your years.

Your mind can carry more pollution than your body.

Begin your day with LIVE Qi Gong to cleanse your thoughts and set a positive tone for your day.

Qi Gong exercises enhance your mental clarity and physical vitality, allowing you to experience the miracles that come from a focused, calm mind; helping you navigate life’s deeper issues with clarity and peace.

Chi Flow with Jo is LIVE every weekday morning with 30 minutes of Qi Gong Exercise, powerful self Shiatsu acupressure, and Qi Food Therapy.

Embrace this opportunity to prioritise your health and well-being.

Experience improved physical health, reduced stress, more joyful energy, enhanced mental clarity.

Joanne Faulkner is a wealth of Chinese Medicine knowledge, she writes books, hosts health retreats, runs a busy Shiatsu clinic but her passion is starting her day in Chi Flow with Jo.

Join Jo and a world wide community to discover the supportive, transformative magic of Chi Flow with Jo!


Get FAB over 40, FIT over 50, SUPPLE over 60!

Dive in!

“Thanks Jo and everyone for your support. My relationship with food has changed. I've found my old love of wholefood eating, which has kick-started me cooking again. Oh, and I've lost 7lbs. Brilliant!”

-Pam Gould

“I feel lighter and healthier and even though I couldn't make too many of the live chi sessions I still felt part of the community which was a huge support. ”

-Gilian Byrne

"So much gratitude to you and everyone,loved the 6 weeks and feeling lighter and much more conscious of the food I eat 🙏🙏🙏🦋"

-Margaret Carroll

"I’m really enjoying the practice and I’ve noticed that my abdomen isn’t bloated all the time since doing the chi gong regularly and this has been a problem for around 40 yrs ."

-Ruth Lander

"A session with Jo is an escape from the madness of day to day life. It allows my body a chance to relax and recover. "

-Jen Crawford

"I love joining Jo in this daily practice. I feel so much better when I start the day with Chi Flow with Jo."

-Mary Lovett

"Joined Joanne’s Flow with Jo group this month & what a find! I’ve loved the Chi flow each morning. It’s gentle & powerful & Joanne has a great energy & a world of knowledge. Feeling the benefits physically & mentally already. Highly recommend"

-Eithne McVerry

"Jo's enthusiasm for Qi Gong and its benefits is contagious. Come to a free class and try it. You won't regret it!"

-Barbara Yeme

"Really pleased that I have joined Chi Flo with Jo so many benefits for mind, body & soul I love that Jo guides us through the movements and it is at our own pace. Having the class recorded means I can catch up later if I miss the morning session and then."

-Jill Sandvoss

"I feel better after the class and more importantly, I feel better mentally because I feel connected to myself, the group and the world."

-Megan McGrath

Wellness Blogs



Experience Renewed Vitality with Joanne Faulkner’s Daily LIVE Online Qi Gong Classes for everyone:

Our ONLINE QI GONG classes focus on enhancing flexibility, targeting stiff joints, promoting bone density, improving energy levels, reducing pain and inflammation, promoting longevity and slowing ageing through gentle, purposeful movements. By integrating movement meditation and Qi Gong daily exercise, participants can reduce anxiety, achieve better immunity, digestion, sleep, breathing, and foster holistic well-being..
Join our empowering Chi Flow with Jo online community for unparalleled support and motivation with Qi Gong class for everyone. Embrace a journey of self-discovery and renewal with Joanne Faulkner’s expert guidance.

This is LIVE Qi Gong with access to Joanne Faulkner, every day for health guidance. Invest in your health and well-being today!

Prioritize your physical and mental wellbeing during this transformative phase of life. Age with grace and ease. Get Fab over 40, Get Fit over 50, Fantastic over 60 – Join us