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I love shiatsu, I love food – all these things connect me to the best of life, which is joyous love.”

Shiatsu is sometimes described as acupuncture without needles. It’s rooted in Traditional Chinese Medicine that links together food, emotions, organs, colours, flavours, symptoms, senses, times of year and times of the day so that you can interpret moods or symptoms and heal them with food.

It’s not about fad diets, it’s about understanding the ancient simple nutritional system of Yin and Yang. With me, Joanne Faulkner and Conscious Cooking, you understand this simple system to know and embrace what food works for you… #LoveYourFood #LoveYourself

You can learn this 1-1 by booking a Shiatsu treatment or working with me through an Online Course. If you like group experiences, join us on one of the healthy, fun Cooking Retreats or book me to come to your organization, festival or family home to give a live demo of what this amazing system can do for you and how to make delicious food that suits your body.

It’s about how to love yourself with food as medicine, simple.

Who doesn’t want Good food and Better Sex?

Find out how using Traditional Chinese Medicine and the Ancient Art of Tantra in this delicious, beautiful, healing cookbook

Special Offer – Bundle both Conscious Cookbooks for only €30

Good Food: Better Sex guides you from the kitchen table to the bedroom with over 100 delicious recipes, erotic poetry, beautiful paintings, practical heartfelt advice and healthy, safe, sexual exercises.  It takes the shame out of sex so that we can be healthy.

Online Course Good Food: Better Health OPEN NOW

sign up today and receive your free copy of the book

and book in for your 1-1 consultation 

Course covers all areas of Health and using Food As Medicine – free book €28 & 2 x 1-1 consultations €100 included

Life is about the relationship we have to everything around us, our house, our partner, our food, our body, our mind.  So be open, be healthy and be wise with your health and energy.

The quick reference shows you recipes and acupressure points that relate to specific conditions such as erectile dysfunction, low libido, vaginal dryness, premature ejaculation, post-baby blues as well as the obvious aphrodisiac and viagra effect recipes. You can then delve deeper into the Tantric and Taoist practices or you can simply use it as a delicious, accessible, health-focused cookbook.

How to Connect with Conscious Cooking

Shiatsu Treatments

Shiatsu uses energy channels (meridians) and acupressure points to reduce pain, balance and heal the body. All treatments come with Hara  diagnosis and individual dietary advice.

Cook Books

Spiritual cookbooks filled with recipes, meditations and acupressure points that ask how you are feeling, what you are craving and offers you a toolkit of solutions for change.

Online Courses

Good Food Better Health Course – OPEN NOW.  Learn how to use food as medicine to improve your life.
Simple, healthy and fun, in the privacy of your own home.

Wellness Retreats

Boutique Retreats including Conscious Cooking Classes, Amazing Vegetarian Meals, Makko ho stretches, Self Shiatsu sessions, Meditation & Mantra plus time to rest, heal and walk in the stunning grounds and secluded beach in North Wicklow.

Demos & Events

Have you ever wanted all the answers… what will stop this headache? Why can’t I fall sleep? Why do I crave chocolate? If you are part of a group or wellness event, contact me to speak to give a demonstration of Food As Medicine especially for you.

Corporate Wellness

Workplace wellness is any workplace health promotion activity or organizational policy designed to support healthy behaviour in the workplace and to improve health outcomes.  I can come to your workplace to give talks and demonstrate food as medicine in the workplace.   

1-1 Consultations

During private consultation sessions, using the 5 element system of Traditional Chinese Medicine and facial diagnosis. I can assess your condition and discuss what you would like to change in your life using food as medicine and individual dietary advice.